Tropical After Savasana Smoothie

Tropical After Savasana Smoothie

To rehydrate and give your muscles a treat after yoga practice

Ingredients:

• 1 scoop After Practice Replenish & Repair 
• 1 scoop Organic Plant Protein in Vanilla
• 1.5 cups coconut milk (or 1 cup coconut milk, and 1/2 cup full-fat coconut milk from a can to make it creamier) 
• ½ cup pineapple or mango, chopped
• Half a banana (frozen if you have!)
• 1 Tbsp. flax seeds 

Instructions: 

1. Blend together banana, pineapple (or mango) and coconut milk 
2. Then add remaining ingredients, and blend until smooth
3. Add ice cubes if you’d like