• pH balanced – zero citric acid or sodium bicarbonate which can irritate skin and contribute to UTIs.
• Magnesium flakes + Dead Sea Salts to relax and soothe muscles and tension.
• Arnica oil to reduce inflammation and soothe muscle & joint pain.

Magnesium sulphate (Epsom Salt), Maris Sel (Dead Sea Salts), Magnesium Chloride (Magnesium flakes), ArnicaMontana Oil , Copaiba Oil, Mentha Piperita(Peppermint) Oil.

Fill your tub with warm water

Add at least 100g (1/5 package) of Achy Achy Sore Muscles Bath Soak under running water, and swirl around.

Immerse yourself in the water, and breathe deeply.  Soak and relax for at least 20 minutes. 

Drink water or herbal tea before, during and after your bath.

Towel off gently.

Hot or warm baths should not be used by people with certain medical conditions (including those who are pregnant or breastfeeding), except on the advice of a physician. Keep out of reach of children.

Q: When I open my bath salts there seems to be a lot of oil in the bag – is the product ok?

A: Absolutely. Our bath soaks are formulated with a higher load of essential oils than most bath salts. We do this because we really want the aromatherapy benefits to last for the whole bath, not just when the salts first hit the water. We think you should be able to soak for 30 minutes and still enjoy the essential oils. Overtime, and when exposed to extreme temperatures or if the bag is left open a bit, the oil may separate from the salts as the salts soften. Just kind of squish the oils and salts in the bag to distribute and use under running bath water as usual. When you get to the bottom of the bag, rinse out the bag under running water as you want to get all the essential oil goodness out – and generally the last bath of the bag is the best one for this reason.