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Hey Relax Magnesium Bisglycinate Powder - Available in 2 Flavours


Magnesium Bisglycinate + Inositol + GABA Relaxation Powder

240g / 48 Servings

Struggling to unwind in the evening? Finding it hard to "switch off" from busy mode to chill? Meet the best magnesium powder in Canada

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  • Ease into your evening with our deliciously fresh natural fruit flavoured relaxation powder. Combining four proven ingredients in perfect harmony to promote relaxation, including:
    Magnesium bisglycinate powder to relax the mind and the muscles.
    Tart Cherry for a natural dose of antioxidants, tryptophan and melatonin.
    GABA increases alpha wave activity in the brain giving you that zen feeling.
    And myo-inositol to support mood, hormones, and neurotransmitter activity.

    The perfect pre-sleep tonic to unwind and calm the racing mind
    Fresh natural pineapple flavour
    100% Vegan, gluten-free, soy-free and non-GMO
    Zero artificial colours, flavours, sweeteners, or preservatives

    Health Canada Approved NPN #80109260

  • Magnesium (Magnesium bisglycinate) - 200 mg
    Tart cherry (Prunus cerasus - 4:1, 1000 mg Fruit) - 250 mg
    GABA (gamma-Aminobutyric acid) - 100 mg
    Inositol (Myo-Inositol) - 1000 mg

    Non-Medicinal Ingredients

    Natural flavour, stevia leaf, xanthan gum, citric acid, Malic Acid, beta-carotene (in Pineapple for colour), Beetroot (in Dragon Fruit for colour)

  • Adults: Take 1 scoop daily. Mix one scoop in 250 ml of cool water and consume in the evening.

    Consult a health care practitioner prior to use if you are pregnant or breastfeeding.
    Consult a health care practitioner if symptoms persist or worsen.


  • Magnesium bisglycinate: Each scoop contains a perfect dose of the most absorbable magnesium, ideal for relaxing the mind and the muscles. Magnesium is known for its positive effects on stress and cardiovascular health. Formulated with gut friendly magnesium bisglycinate Hey Relax! helps to avoid the digestive upset that is typical of some forms of magnesium.

    Tart Cherry: Tart cherries contain a natural dose of melatonin (the sleep hormone) and tryptophan, the amino acid used to produce serotonin (the happy, safe hormone). They also contain an impressive serving of antioxidants which help scavenge and stabilize the damaging effects of free radicals. Tart cherries have shown evidence of anti-inflammatory action, benefiting joints, gout, and muscle pain.

    GABA: GABA is an inhibitory neurotransmitter that increases alpha wave activity in the brain, common during yin yoga, savasana, and right before you fall asleep. GABA leaves you feeling calm, cool, and collected. GABA functions similarly to l-theanine which is found in our Sleep Like Buddha and Daytime Zen Stress Support formulations.

    Myo-Inositol: Inositol is found in abundance in the brain supporting hormones and neurotransmitters including: Thyroid Stimulating Hormone (TSH), Follicular Stimulating Hormone (FSH), and insulin. It has been studied in the management of PCOS, binge eating, mood, and blood sugar.

  • Magnesium and Stress

    The Role of Magnesium in Cardiovascular Diseases

    Effects of myo-inositol on PCOS

    Effects of myo-inositol on PCOS 2

    High dose inositol supplementation for panic disorder

    Inositol for metabolic syndrome

    Melatonin in Tart Cherry

    Antioxidant Content in Tart Cherry

    Antioxidant Content in Tart Cherry 2



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About Hey Relax

Customer Reviews

Based on 16 reviews
Sarine Hanser
Hey Relax

This is one of my most favourite products! It's very much a part of my sleep routine. It helps my body prepare for the evening, keeps me calm and ensures I get a beautiful deep sleep and wake up feeling refreshed and ready to take on the day!

thank you so much for sharing this Sarine - and we are delighted that hey Relax is doing its job for you!

Delicious & Effective

Absolutely love this product. So yummy & I always have a great sleep. Really helps with sore joints too.

thank you so much for sharing this - so happy to hear you are getting the results you want!

Great flavour

I was pleasantly surprised with this product. I really dislike the flavour of stevia (prefer monkfruit). Usually it overpowers the flavour of anything it is in. I can taste it in this product, but definitely more subtle than I expected. I enjoy the pineapple flavour.

Thanks so much for sharing Corina! We use an organic, very high quality stevia and do find it generally doesn't leave that stevia aftertaste - some products are stevia only, some monk fruit only and some are a blend - its product by product to try to get the best experience. so happy you like it!

Anna Sweet
So delicious!

I would drink this before bed even if it didn't have any sleep benefits because it's that delicious! Very fresh and tasty. I tend to like things on the less-sweet side so I add a bit of extra water- cold- and it's perfect. I have a glass about 30 mins before bed and with it I take the Sleep Like Buddha capsule and I'm good to go for the night. Love it!

Thank you Anna for hte kind words - we find the taste pretty addictive too - in the best way. So happy it's helping you get well-deserved rest.

Patricia Martel
Too sweet

It has great flavour and really is a good product but it’s just way too sweet. I don’t drink juices or any sweet drinks.

Hi Patricia, thank you for your valuable feedback! you may find adding more water and ice makes it less sweet for you, but thank you for letting us know.