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Hey Relax Magnesium Glycinate Powder - Available in 2 Flavours

Struggling to unwind in the evening? Finding it hard to "switch off" from busy mode to chill? Meet the best magnesium powder in Canada


48 Servings

Magnesium Bisglycinate + Inositol + GABA Relaxation Powder

  • About
  • Ingredients
  • Directions/Cautions
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  • Ease into your evening with our deliciously fresh natural fruit flavoured relaxation powder. Combining four proven ingredients in perfect harmony to promote relaxation, including:
    Magnesium glycinate (or bisglycinate - same thing!) powder to relax the mind and the muscles.
    Tart Cherry for a natural dose of antioxidants, tryptophan and melatonin.
    GABA increases alpha wave activity in the brain giving you that zen feeling.
    And myo-inositol to support mood, hormones, and neurotransmitter activity.

    The perfect pre-sleep tonic to unwind and calm the racing mind
    Fresh natural pineapple OR dragon fruit-prickly pear flavour
    100% Vegan, gluten-free, soy-free and non-GMO
    Zero artificial colours, flavours, sweeteners, or preservatives

    Health Canada Approved NPN #80109260

  • Magnesium (Magnesium bisglycinate) - 200 mg
    Tart cherry (Prunus cerasus - 4:1, 1000 mg Fruit) - 250 mg
    GABA (gamma-Aminobutyric acid) - 100 mg
    Inositol (Myo-Inositol) - 1000 mg

    Non-Medicinal Ingredients

    Natural flavour, stevia leaf, xanthan gum, citric acid, Malic Acid, beta-carotene (in Pineapple for colour), Beetroot (in Dragon Fruit for colour)

  • Adults: Take 1 scoop daily. Mix one scoop in 250 ml of cool water and consume in the evening.

    Consult a health care practitioner prior to use if you are pregnant or breastfeeding.
    Consult a health care practitioner if symptoms persist or worsen.


  • Magnesium (bis) glycinate: Each scoop contains a perfect dose of the most absorbable magnesium, ideal for relaxing the mind and the muscles. Magnesium is known for its positive effects on stress and cardiovascular health. Formulated with gut friendly magnesium bisglycinate Hey Relax! helps to avoid the digestive upset that is typical of some forms of magnesium.

    Tart Cherry: Tart cherries contain a natural dose of melatonin (the sleep hormone) and tryptophan, the amino acid used to produce serotonin (the happy, safe hormone). They also contain an impressive serving of antioxidants which help scavenge and stabilize the damaging effects of free radicals. Tart cherries have shown evidence of anti-inflammatory action, benefiting joints, gout, and muscle pain.

    GABA: GABA is an inhibitory neurotransmitter that increases alpha wave activity in the brain, common during yin yoga, savasana, and right before you fall asleep. GABA leaves you feeling calm, cool, and collected. GABA functions similarly to l-theanine which is found in our Sleep Like Buddha and Daytime Zen Stress Support formulations.

    Myo-Inositol: Inositol is found in abundance in the brain supporting hormones and neurotransmitters including: Thyroid Stimulating Hormone (TSH), Follicular Stimulating Hormone (FSH), and insulin. It has been studied in the management of PCOS, binge eating, mood, and blood sugar.

  • Magnesium and Stress

    The Role of Magnesium in Cardiovascular Diseases

    Effects of myo-inositol on PCOS

    Effects of myo-inositol on PCOS 2

    High dose inositol supplementation for panic disorder

    Inositol for metabolic syndrome

    Melatonin in Tart Cherry

    Antioxidant Content in Tart Cherry

    Antioxidant Content in Tart Cherry 2



Customer Reviews

Based on 21 reviews
Angela Wiggans
Great flavour

I enjoy the flavour and it does relax you for a short time. Nice night time drink

thank you Angela - so ahppy to hear you are enjoying Hey Relax!

It works and tastes so good!

I’ve been taking this product for almost 2 months. I’m experiencing very good sleeps, I can sleep longer, I’m not waking up and getting up at 2, 3 or 4 am as I had been. And I love the pineapple taste. So easy to use, dissolves completely. 5 out of 5

Andrea, thank you so much for sharing this feedback - we are delighted it's doing what it should for you!

Dixie Holland
Hey relax is the 💣

I absolutely love taking this before bed! Great ingredients that help me wind down before bed!
I tried the new flavour (Dragon Fruit and Prickly pear and it tastes delicious! 😋. I definitely will be reordering this product!! I also love that this is a Canadian company and receive the products very quickly! Thank you Jillian for another great product! 🙌💕

Dixie, thankiyou so much for your ongoing support and we are thrilled that you are enjoying our new flavour of Hey Relax!

Zen in a cup!

My favourite magnesium drink. Calms me down and puts me to sleep!

thank you Gab - that's exactly how we describe it - Zen in a cup - so happy you love it!

Hey Relax, relaxes

Since I have started using Hey Relax, I am able to fall asleep easier & stay asleep. A great product, highly recommend it

thank you for sharing this - nothing makes us happier than helping our community get the sleep they need.

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