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Home / Collections / ALL THE THINGS / Hey Relax Magnesium Glycinate Powder - Available in 2 Flavours
Hey Relax Magnesium Glycinate Powder - Available in 2 Flavours Niyama Wellness

Hey Relax Magnesium Glycinate Powder - Available in 2 Flavours

$52.99

Magnesium Bisglycinate + Inositol + GABA Relaxation Powder

Ease into your evening with our deliciously fresh natural fruit flavoured relaxation powder. Combining four proven ingredients in perfect harmony to promote relaxation, including:

  • Magnesium glycinate (or bisglycinate - same thing!) powder to relax the mind and the muscles.
  • Tart Cherry for a natural dose of antioxidants, tryptophan and melatonin.
  • GABA increases alpha wave activity in the brain giving you that zen feeling.
  • And myo-inositol to support mood, hormones, and neurotransmitter activity.
  • The perfect pre-sleep tonic to unwind and calm the racing mind.
  • Fresh natural pineapple OR dragon fruit-prickly pear flavour.
  • 100% Vegan, gluten-free, soy-free, and non-GMO.
  • Zero artificial colours, flavours, sweeteners, or preservatives.

Health Canada Approved NPN #80109260

  • Magnesium (Magnesium bisglycinate): 200 mg
  • Tart cherry (Prunus cerasus 4:1, 1000 mg Fruit): 250 mg
  • GABA (gamma-Aminobutyric acid): 100 mg
  • Inositol (Myo-Inositol): 1000 mg

Non-Medicinal Ingredients:

Natural flavour, stevia leaf, xanthan gum, citric acid, Malic Acid, beta-carotene (in Pineapple for colour), Beetroot (in Dragon Fruit for colour).

Adults: Take 1 scoop daily. Mix one scoop in 250 ml of cool water and consume in the evening.

Consult a health care practitioner prior to use if you are pregnant or breastfeeding.

Consult a health care practitioner if symptoms persist or worsen.

Magnesium (bis) glycinate: Each scoop contains a perfect dose of the most absorbable magnesium, ideal for relaxing the mind and the muscles. Magnesium is known for its positive effects on stress and cardiovascular health. Formulated with gut-friendly magnesium bisglycinate, Hey Relax! helps to avoid the digestive upset that is typical of some forms of magnesium.

Tart Cherry: Tart cherries contain a natural dose of melatonin (the sleep hormone) and tryptophan, the amino acid used to produce serotonin (the happy, safe hormone). They also contain an impressive serving of antioxidants which help scavenge and stabilize the damaging effects of free radicals. Tart cherries have shown evidence of anti-inflammatory action, benefiting joints, gout, and muscle pain.

GABA: GABA is an inhibitory neurotransmitter that increases alpha wave activity in the brain, common during yin yoga, savasana, and right before you fall asleep. GABA leaves you feeling calm, cool, and collected. GABA functions similarly to l-theanine which is found in our Sleep Like Buddha and Daytime Zen Stress Support formulations.

Myo-Inositol: Inositol is found in abundance in the brain supporting hormones and neurotransmitters including: Thyroid Stimulating Hormone (TSH), Follicular Stimulating Hormone (FSH), and insulin. It has been studied in the management of PCOS, binge eating, mood, and blood sugar.

Magnesium and Stress

The Role of Magnesium in Cardiovascular Diseases

Effects of myo-inositol on PCOS

Effects of myo-inositol on PCOS 2

High dose inositol supplementation for panic disorder

Inositol for metabolic syndrome

Melatonin in Tart Cherry

Antioxidant Content in Tart Cherry

Antioxidant Content in Tart Cherry 2

Customer Reviews

Based on 27 reviews
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Great product

I enjoy the taste of the Hey Relax Magnesium Glycinate Powder (pineapple).
It has helped with a more restful sleep. Will repurchase this product.

Thank you Marie-Lousie! so happy Hey Relax is working for you - we love the taste too- a nice evening treat.

C
Christine Lortie Donovan
Unbelievable

I have had trouble sleeping for years. « Hey Relax » makes a huge difference. I now take it consistently every night. It took a few days before I saw a definite difference and now, I can easily sleep 6 hours in a row and sometimes more!!! This is a game changer!

Wonderful news - thank you for sharing! nothing makes us happier than helping someone get the rest they need and deserve!

A
Aline Montoya
Its ok but definitely not my thing

I dont like so much the flavors and its too sweet. Not only I would like other flavors and less sweetness, also I think for nighttime a tea would be better (tried with hot water and definitely its not an option)
It’s a shame because i liked the idea of taking this supplements before bed.

Thank you for your feedback Aline! sorry you found the taste too sweet. The Pineapple is quite nice hot, but the dragon fruit is preferred cold. Tea is a lovely idea! You may like our Sleep Like Buddha capsules - melatonin-free.

e
elizabeth Gherson

Wouldnt buy again

So very sorry you did not enjoy our products.

A
A.W.
Game changer!!!

This sleep support supplement is literally changing my life! I have been a terrible sleeper since we had our first daughter 8 years ago and these last three weeks of consistently taking “Hey, relax” before bed has given me the BEST most restful sleeps of my life!!!!

thanks for sharing A.W. and nothing makes us happier than helping a mama get good sleep!

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(Good) Habit-Forming Wellness Products. Powered by Plants

No Gluten

No Dairy

Non-GMO

No Soy

No Artificial Colours, Flavours, Sweeteners or Preservatives

Vegan

Made in Canada

Key Ingredients

Magnesium Glycinate

Magnesium Bisglycinate (or glycinate) is an upgraded form of magnesium that is most similar to the structure of magnesium found in food - making it very easy for the bosy to absorb, without any laxative effects. The preferred form of magnesium for sleep and stress issues, as it helps relax the entire central nervous system, not only the muscles.

Inositol

Found in foods such as beans, nuts and cantaloupe, inositol supports brain health, improved mood issues, and reduces anxiety symptoms. It also helps regulate insulin for blood sugar balance.

Tart Cherry

Tart cherries aid relaxation and improve sleep quality, by increasing your own natural melatonin levels without the next-day grogginess often associated with taking melatonin in supplement form.

About Hey Relax