Chocolate Chip Plant Protein Mug Cake

Directions

1. If using rolled oats, first mill them in your blender into a fine oat flour. If using oat flour you are way ahead and can skip to 2

2. Add all dry ingredients to a small mixing bowl and whisk to combine

3. Add the liquid ingredients in to the dry and stir with a spatula to combine

4. Transfer into a mug and place in microwave for approx. 2 minutes. Microwaves vary so, if yours runs "hot" then start with 1 minute 45 sec and check, gradually adding in 10 second intervals until the mug cake is fluffy and springs back a bit to the touch

5. Let cool 5 minutes then enjoy with aa spoon right out of the mug, or plop on plate and top with whip or ice cream of your choice.