Overnight Oats with Protein

Overnight Oats with Protein - Niyama Wellness

I love making Overnight Oats to have in the fridge for a nourishing, easy and possibly out-the-door breakfast.  Although my digestion is not so great with wheat/gluten, I do love anything oaty – warm or cold, soft or crunchy, put some oats in it and I will thank you! And overnight oats are so simple and enjoyable. This version packs a protein punch, which has the effect of making them even more nourishing and filling.  Amazing after a workout or yoga practice.  The nut butter adds some good fats and extra deliciousness.  Play around with the toppings and make it your own!

Makes 2 servings but can easily be doubled.

Overnight Oats with Plant Protein

Jillian
Servings

2

Prep Time

10

Cook Time

0

Category

Breakfast

Ingredients

  • 1 cup organic gluten-free Oats
  • 1 cup plant milk of your choice
  • 1 scoop Niyama Plant Protein
  • 1 TBSP chia seeds
  • 1 heaping TBSP organic nut butter
  • Frozen organic berries of your choice
  • Optional toppers for serving: coconut yogurt, coconut chips, granola, drizzle of maple syrup, chocolate chips (hey, no judgement)

Directions

  1. In a bowl combine the oats, plant mylk, plant protein, chia and nut butter. Mix to combine – you may need a fork to break up the nut butter, especially if it was in the fridge.
  2. Divide between two small mason jars and top with a couple tablespoons (or a good handful) of frozen berries. Put the lid on the jars and place in the fridge overnight. When ready to eat, add your toppings and enjoy!

0 comments

Leave a comment

Please note, comments need to be approved before they are published.