This blender mocktail tastes just like a pina colada, but doesn't have the alcohol or the added sugars. Perfect on a day when you are dreaming of being away on a beach vacation and longing for tropical flavours.
Vacay in a Glass
Vacay in a Glass
1

Ingredients
- ½ cup pineapple chunks (fresh or frozen)
- ¾ cup water
- ½ cup canned coconut milk - i like Cha’s Organic
- 1 scoop Niyama After Practice
- ice cubes
Directions
- in a blender combine pineapple chunks, water, canned coconut milk, ice and a scoop of After Practice
- Blend well until smooth
- Pour into preferred glass and garnish with pineapple
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