On a hot summer day, this is the most refreshing thing we can think of - whether you have exercised or not!

And all you need is watermelon and our After Practice.  Much healthier than traditional sports drinks, with lycopene from the watermelon (an antioxidant found in watermelon and tomatoes that make them red) which has heart health benefits, and replenishing electrolytes and aminos courtesy of the After Practice.