Baked Oatmeal with Ontario Peaches

Name: Baked Oatmeal with Ontario Peaches
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 8-10
Ingredients: 2 cups rolled oats (gluten-free if you are); 2 TBSP ground flax seeds mixed with 6 TBSP water (2 flax eggs); 1-2 scoops Niyama Vanilla Plant Protein; 2 TBSP hemp hearts; 1 1/2 tsp baking powder; 1 tsp cinnamon (Ceylon if available); 1/2 tsp ginger; 1/4 tsp nutmeg; 1/4 tsp sea salt; 1 1/2 cups unsweetened plant milk of your choice (i used Oat); 1/3 cup maple syrup; 3 peaches (1 thinly sliced and 2 chopped roughly); 1 TBSP coconut sugar for the top (optional)

Baked Oatmeal with Ontario Peaches - Niyama Wellness

Sep 07, 2021

Filed under: baked oatmeal, breakfast, dairy-free, delicious, dessert, easy, gluten-free, healthy, homemade, pea protein, peaches, plant protein, plant-based, protein, vegan, Vegetarian

As the summer starts to wind down, i'm still looking for ways to eat more juicy peaches! Over the long weekend, it occurred to me that my favourite peach crisp dessert could easily be transformed into Peach Baked Oatmeal, with a little vanilla plant protein thrown in to make it extra nutritious.

The results were even better than i expected, this tastes like dessert but is actually a perfect breakfast, with juicy Ontario peaches, slow-burn carbs in the form of gf oats, extra fat and fibre from flax seeds and hemp hearts, and a scoop of vanilla plant protein to add an extra bit of protein. Delicious for breakfast with some coconut or greek yogurt, as dessert with a scoop of nice (or regular ice) cream - and it's just as good cold as it is warmed up.

Make this before the peaches are gone!