RECIPES

Triple Chocolate Banana Bread - Niyama Wellness
Triple Chocolate Banana Bread
This is a jazzed up, extra-chocolatey version of our original Buckwheat Banana Bread with plant protein, because i live in a house of chocolate lovers, and i love them. I've... Read more...
Pumpkin Spice Protein Balls - Niyama Wellness
Pumpkin Spice Protein Balls
Jumping firmly on the Pumpkin Spice bandwagon here.  These little bundles of fall flavour are high in protein, fibre and rich in healthy fat.  Super tasty and very satisfying in the... Read more...
Baked Oatmeal with Ontario Peaches - Niyama Wellness
Baked Oatmeal with Ontario Peaches
As the summer starts to wind down, i'm still looking for ways to eat more juicy peaches!  Over the long weekend, it occurred to me that my favourite peach crisp... Read more...
Homemade Protein Granola Bars - Niyama Wellness
Homemade Protein Granola Bars
Created by Niyama's social manager, Ariel, these bars are wholesome, satisfying, and delicious - everything you want in a snack.  Perfect for a quick breakfast too.   I love them with... Read more...
Homemade Coconut Cardamom Granola - Niyama Wellness
Homemade Coconut Cardamom Granola
I love granola, always have.  When i was a kid my "treat cereal" was Quaker Harvest Crunch, which at the time seemed really healthy, but in actual fact was pretty... Read more...
Easy-Peasy Oat Bars with Plant Protein - Niyama Wellness
Easy-Peasy Oat Bars with Plant Protein
This recipe was developed by healthy food blogger Elizabeth, better known as @vancouverwithlove.  Check out her Instagram and blog for beautiful, healthful and vibrant gluten-free, plant-based recipes to make over and... Read more...