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Posts tagged "vegan"

Sep 25, 2021 Pumpkin Spice Protein Balls

Pumpkin Spice Protein Balls

Tags: 2021,  breakfast,  dairy-free,  delicious,  easy,  energy balls,  gluten-free,  healthy fats,  healthy habits,  healthy protein snack,  healthy snack,  high protein,  homemade,  plant protein,  plant protein treats,  plant-based,  superfoods,  vegan

Jumping firmly on the Pumpkin Spice bandwagon here.  These little bundles of fall flavour are high in protein, fibre and rich in healthy fat.  Super tasty and very satisfying in the afternoon, evening, or even running out the door in the...

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Sep 07, 2021 Baked Oatmeal with Ontario Peaches

Baked Oatmeal with Ontario Peaches

Tags: baked oatmeal,  breakfast,  dairy-free,  delicious,  dessert,  easy,  gluten-free,  healthy,  homemade,  pea protein,  peaches,  plant protein,  plant-based,  protein,  vegan,  Vegetarian

As the summer starts to wind down, i'm still looking for ways to eat more juicy peaches!  Over the long weekend, it occurred to me that my favourite peach crisp dessert could easily be transformed into Peach Baked Oatmeal, with...

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Jul 19, 2021 Healthy Chocolate Coconut Fudgesicles

Healthy Chocolate Coconut Fudgesicles

Tags: chocolate,  cocao,  dairy-free,  delicious,  dessert,  easy,  fudgesicle,  gluten-free,  grain-free,  healthy,  healthy fats,  healthy protein snack,  healthy snack,  healthy treat,  high-protein,  Low carb,  natural sweetener,  pea protein,  plant protein,  plant protein treats,  protein popsicle,  vegan,  Vegetarian

Summer just wouldn't be summer without frozen treats!  These really hit the spot without refined sugars or dairy, and they pack a hit of plant protein and healthy fats as well.  Fast and simple to make, delicious on a hot...

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Apr 29, 2021 Gooey Chocolate PB Banana Brownies

Gooey Chocolate PB Banana Brownies

Tags: brownies,  dairy-free,  delicious,  dessert,  easy,  gluten-free,  grain-free,  healthy fats,  healthy snack,  healthy treat,  plant protein,  plant protein treats,  plant-based,  vegan,  wheat-free

These babies are seriously rich and will absolutely satisfy any sweet, chocolate craving!  Created by my bonus-daughter Sophia (who is 17 and mostly eats grain, dairy and sugar-free) these brownies are definitely having a moment in our house. They are...

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