Deep Breath - There may be shipping delays due to all couriers being overwhelmed by the Canada Post Strike.
search

search cart 0

RECIPES

Posts tagged "healthy fats"

Sep 25, 2021 Pumpkin Spice Protein Balls

Pumpkin Spice Protein Balls

Tags: 2021,  breakfast,  dairy-free,  delicious,  easy,  energy balls,  gluten-free,  healthy fats,  healthy habits,  healthy protein snack,  healthy snack,  high protein,  homemade,  plant protein,  plant protein treats,  plant-based,  superfoods,  vegan

Jumping firmly on the Pumpkin Spice bandwagon here.  These little bundles of fall flavour are high in protein, fibre and rich in healthy fat.  Super tasty and very satisfying in the afternoon, evening, or even running out the door in the...

Read more...

Jul 19, 2021 Healthy Chocolate Coconut Fudgesicles

Healthy Chocolate Coconut Fudgesicles

Tags: chocolate,  cocao,  dairy-free,  delicious,  dessert,  easy,  fudgesicle,  gluten-free,  grain-free,  healthy,  healthy fats,  healthy protein snack,  healthy snack,  healthy treat,  high-protein,  Low carb,  natural sweetener,  pea protein,  plant protein,  plant protein treats,  protein popsicle,  vegan,  Vegetarian

Summer just wouldn't be summer without frozen treats!  These really hit the spot without refined sugars or dairy, and they pack a hit of plant protein and healthy fats as well.  Fast and simple to make, delicious on a hot...

Read more...

May 27, 2021 Homemade Protein Granola Bars

Homemade Protein Granola Bars

Tags: breakfast,  dairy-free,  delicious,  easy,  Energy,  gluten-free,  granola,  healthy fats,  healthy protein snack,  healthy snack,  healthy treat,  homemade,  pea protein,  plant protein,  plant protein treats,  plant-based

Created by Niyama's social manager, Ariel, these bars are wholesome, satisfying, and delicious - everything you want in a snack.  Perfect for a quick breakfast too.   I love them with chocolate chips instead of raisins but you do you!  

Read more...

Apr 29, 2021 Gooey Chocolate PB Banana Brownies

Gooey Chocolate PB Banana Brownies

Tags: brownies,  dairy-free,  delicious,  dessert,  easy,  gluten-free,  grain-free,  healthy fats,  healthy snack,  healthy treat,  plant protein,  plant protein treats,  plant-based,  vegan,  wheat-free

These babies are seriously rich and will absolutely satisfy any sweet, chocolate craving!  Created by my bonus-daughter Sophia (who is 17 and mostly eats grain, dairy and sugar-free) these brownies are definitely having a moment in our house. They are...

Read more...